I don't or no longer, trust myself to lose weight. As a spiritual person, I left it in God's hands. I want to do things God's way. I have been frustrated for a long time and I want to follow the doctor's orders. I didn't realize that all it took is to diet and exercise. It pains me to write that I tend to make the simple complicated. I feel so much better and calmer today than I have in a while.
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