I have to do what I already know. I have to plan my meals in advance. It is urgent that I lose the weight and keep it off. I lost over a pound today. I am just shy under 300 lbs. I wonder what my real goal is. I would like to lose a lot of weight and feel much better. Planning my meals is something that worries me as I can go over and eat more than what is allowed. I feel like it is difficult to do so. However, planning my meals could go a long way into my losing weight.
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