Today I made a promise to lose weight and keep it off. I guess one of the reasons I wish to live a healthy lifestyle is so that I can take better care of myself. I want to lose weight, but first I have to learn to eat healthy and keep my weight down. Losing weight is a difficult journey that I have been on before. I have had some rough patches and today is no exception. I have eaten mindlessly today with snack after snack knowing that the food is processed. I hope to do better next time.
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