My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Wednesday, August 27, 2014
1800 calories
I consumed just below 1800 calories today. Well, I hope I did. I am supposed to be on a 1500-1800 calorie budget. The word diet is very limiting and carries a big weight to it. I ate a lot of protein and vegetables today. This is a good thing. I guess spacing out how much and what to eat at a certain time doesn't always work.
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