Taking a break.
Tuesday, July 11, 2017
Sunday, July 9, 2017
WW Journal for 7/9/17
Breakfast: Total points: 28
2 large sausage biscuits
Lunch: Total points : 26
Pot roast
Green Beans
2 Large biscuits
Dinner: Total points: 17
Dried Cranberries
Raisins
Cranberry Juice
Snacks: Total points: 46
2 granola bars
Canned pineapples
Peanut butter, Chocolate Sundae
Total points: 117
Weekly used: 257
Weekly remaining: -215
2 large sausage biscuits
Lunch: Total points : 26
Pot roast
Green Beans
2 Large biscuits
Dinner: Total points: 17
Dried Cranberries
Raisins
Cranberry Juice
Snacks: Total points: 46
2 granola bars
Canned pineapples
Peanut butter, Chocolate Sundae
Total points: 117
Weekly used: 257
Weekly remaining: -215
Saturday, July 8, 2017
Full WW points Journal 7/8/17
Tuesday, July 4, 2017
My WW Full Journal 7/4/17
Breakfast
Frozen yogurt, chocolate
Cherries, fresh
1 cup(s)
Triscuit Crackers, Original
14 crackers
Monday, July 3, 2017
Today's WW points
Breakfast
Total 6
Lunch
Total 21
Dinner
Total 13
Snacks
Total 8
Total for today 48
Weekly remaining 35
Total 6
Lunch
Total 21
Dinner
Total 13
Snacks
Total 8
Total for today 48
Weekly remaining 35
Thursday, June 29, 2017
Several points
Lately, I have been supposed to consume 43 weight watchers points. Lately, I have eaten less than 40. I wonder if I am supposed to eat those few points. I need to read the "rules" on how to use those points. I have noticed that salty and sugary foods rack up many points. Those are just one of several links between poor eating habits and the number of points added. I realize that being careful and being prepared and reading practically everything including watching videos will help me to grow closer to my weight loss goal. May I be allowed to keep these goals.
Wednesday, June 28, 2017
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