Morning | |||||||
1 bottle Boost Nutritional Energy Drink |
6
| ||||||
Subtotal | 6 | ||||||
Midday | |||||||
1 1/4 cup(s) drained canned pineapple chunks in juice |
0
| ||||||
3 oz cooked beef round steak or roast |
5
| ||||||
1/2 cup Zatarains Yellow Rice |
8
| ||||||
Subtotal | 13 | ||||||
Evening | |||||||
2/3 serving(s) Cold Subs 7" Turkey, Ham & Genoa Salami Sub |
9
| ||||||
Subtotal | 9 | ||||||
Anytime | |||||||
3 serving(s) Frozen vanilla yogurt |
9
| ||||||
1 1/4 cup(s) drained canned pineapple chunks in juice |
0
| ||||||
1 bar Nature Valley Granola Bars |
4
| ||||||
Subtotal | 13 | ||||||
Food PointsPlus values total used | 41 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Saturday, February 14, 2015
WW tracked menu for 2/14/15
Saturday, February 14, 2015
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