Right now, I am just too tired. The night is young. However, it seems to me that I am getting older than I should be. Anyways, I will be okay however. I have to not sweat the small stuff while seeing the bigger picture. That is what I should do, not must do, but should do. Like this reflection, this is a diary of what I can do. That is the beginning of a healthy lifestyle, I guess. If only I know what it is. I feel the need to diet, not just eat healthy. I feel the need to automatically avoid foods that are not good for me. How do I approach food that is either good for me or not good for me? In other words, how do I have a meaningful, if not any positive kind of relationship with food? Food doesn't love me back. I feel like an abused person in this situation. I have grown tired of the abuse. I don't wish to grow tired anymore. Doing something about it means to finally stand up, divorce, and thus take control. I know nothing about an abusive relationship, thankfully, but I know that no one deserves to be abused. I have finally opened my eyes and now I finally got to see the error of my ways and I finally got to see that I deserve better. I deserve more. I can do this, now that I see things clearly.
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Friday, August 5, 2016
Thursday, August 4, 2016
Re-post from yesterday
Taking time to write this reflection
It has been a long while since I have written anything on this blog. As a matter of fact, it has been a long time since I have written anything on any of my blogs as of late. Today, I ate more than 3000 calories of food and drink. That is nothing for me to be proud of. Lately, I have found myself more hungry and more thirsty than ever before. For what I have, that is not a good thing. I have read and heard worse from those who have my issue. I am being honest here. I have my struggles as well as my triumphs. It is all about persistence through the struggle, and a strong faith in oneself. I wonder if that is the same way with all of my health struggles.
It has been a long while since I have written anything on this blog. As a matter of fact, it has been a long time since I have written anything on any of my blogs as of late. Today, I ate more than 3000 calories of food and drink. That is nothing for me to be proud of. Lately, I have found myself more hungry and more thirsty than ever before. For what I have, that is not a good thing. I have read and heard worse from those who have my issue. I am being honest here. I have my struggles as well as my triumphs. It is all about persistence through the struggle, and a strong faith in oneself. I wonder if that is the same way with all of my health struggles.
Wednesday, August 3, 2016
Taking time to write this reflection
It has been a long while since I have written anything on this blog. As a matter of fact, it has been a long time since I have written anything on any of my blogs as of late. Today, I ate more than 3000 calories of food and drink. That is nothing for me to be proud of. Lately, I have found myself more hungry and more thirsty than ever before. For what I have, that is not a good thing. I have read and heard worse from those who have my issue. I am being honest here. I have my struggles as well as my triumphs. It is all about persistence through the struggle, and a strong faith in oneself. I wonder if that is the same way with all of my health struggles.
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