Today was a time to take action. I did not today. I will start right now. I have taken the time to overeat. I have learned to not only allow my "love" for processed foods to overtake me. I have also learned to take action by caring enough myself to be and feel sicker. I am a diabetic and my goal is to have it reverse. My desire is to lose the extra weight and being healthy and fit. I wonder where I should really begin.
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