How I am doing on the 30th

I am doing okay so far.  However, I weigh 12.5 pounds heavier according to my doctor.  I am not proud of this.  I am not stressed out about my weight however.  On the other hand, I am concerned that I will gain all of my weight..  I did eat a lot of snack foods and macaroni salad however.  I don't feel guilty about that, but I wished I eat healthier.  Not only that, I wish to eat much, much healthier.