2/21-2/22 entries

I hope to eat much better.  Eating two hamburgers, and two doughnuts with orange juice do not constitute a healthy diet.  I would like to be able to learn from that and apply it to my life.  Today, I didn't eat as much, yet I had to learn to do something for myself.  Eating or rather, consuming healthy foods is an option yet it doesn't always seem that way.  I have no excuses.