My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Sunday, February 16, 2014
49 points
I did eat some fried foods today, but in moderation. For me, 2 servings per day is in moderation. I tracked down what I wrote and I was within my limits. I changed my limits to 49 points because only 42 points frustrated me. It left me room for treats or desserts. On the other hand, it is even more tempting to eat unhealthy foods. I did also eat fruits and vegetables and I will consume more fruits as our day goes by. Right now, I am in a good mood after a loss of electric power and a few days of being ashamed to admit that my diet is poor. How I preplan my meals will be difficult, but it will be well worth it.
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