Here is what I consumed
Breakfast
Cereal
Lunch
Cereal
Dinner
Sloppy Joe wraps
Snack 1
Cereal
I would like to say that it is a little more than 1800 calories because I have consumed a ton of cereal today. I ate healthier than I have before. However, I need to follow the proposed plans that I have made. Therefore, I would be able to consume healthier foods. Sure the cereal is healthy. However, cereal is a processed food and processed foods are foods that I should cut back on or at least try to avoid.
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