Breakfast
I was fasting but I did not. I felt like a failure momentarily. I was at home at the time. I did however, exercise for just over 19 minutes.
Lunch/Dinner
3:30-4:00 PM
It was difficult looking for lunch I realize that breakfast is the important meal of the day, so we all have been told. My lunch/dinner was broccoli macaroni and cheese. I had 2 servings of this, which would be over 600 calories. I was at home.
I was fasting but I did not. I felt like a failure momentarily. I was at home at the time. I did however, exercise for just over 19 minutes.
Lunch/Dinner
3:30-4:00 PM
It was difficult looking for lunch I realize that breakfast is the important meal of the day, so we all have been told. My lunch/dinner was broccoli macaroni and cheese. I had 2 servings of this, which would be over 600 calories. I was at home.
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