My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Saturday, August 3, 2013
Cake and ice cream
I am concerned about the amount of calories I have consumed. I ate two wraps with meat, olives, mushrooms, and salsa. I should have eaten just one for lunch. I am happy to have consumed less than 2000 calories, yet I will learn to eat more in moderation. Laying off of the pound cake and ice cream would also help. I should only eat one slice a day of cake and ice cream. That is one of my favorite desserts. I just love ice cream especially and don't always eat in moderation. My breakfast was good but I should have eaten a healthy dinner in place of the dessert. However the dessert was all that I ate and plan to eat. I feel okay about what I ate today.
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