Examination of my eating habits

I am doing okay.  I have nothing to feel bad about.  I just would like to actually eat in moderation.  I am not too sure how.  Maybe if I know what it means to eat in moderation, then maybe I would actually do it.  That is what I have to do, just do it.  Eating in moderation is a very important thing because I am a diabetic.  I believe that I ate in moderation today.  However, I know about eating the wrong kinds of foods not in moderation, but in excess.