Here is what I ate today:
Breakfast
Boost Shake
Lunch
Macaroni and cheese
Chicken Breasts
Dinner
Honey and Cinnamon Oatmeal
I should consume a snack today as well, but because I consumed such a large bowl of oatmeal, there is probably no need. From the menu, I should have consumed more fruits and vegetables. After all, there are some green beans, tomatoes, and peaches in the house. I am a diabetic and I have to be careful of what I consume. On the other hand, I didn't consume anything that was fried or too fattening so I don't feel bad about that. There is no guilt other that what I realize I should have done today.
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