I drew a banana today as a reminder to make healthier food choices. I admit that I didn't choose too many healthy food choices today. Today I turn 40 which has nothing to do with it. I feel so great today. I didn't eat as much as I thought I did. As a matter of fact, I consumed much less food than I thought I did.
Here is what I ate today:
Breakfast
Boost shake
Lunch
Chili
Toast with butter
Dinner
1/2 Stuffed pepper
Yellow rice
Roasted potatoes and carrots
Snack 1
Birthday cake and ice cream
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