How to apply the words healthy and lifestyle. A way one lives so that they would be fit or in good ship. So a healthy lifestyle would involve being and living and learning how to do, think, and apply things so that one can be fit. I wonder if I could do that, living in a way that is healthy. A lack of fitness and "declining" health would not constitute a healthy lifestyle and that is how I have been living. In fact, I have spent time consuming unhealthy foods today such as desserts and starches with gravy. Sure beans are healthy as well as turkey but that would not balance out a healthy diet. To me, eating healthy is difficult and so is overall living and being healthy. Putting the cake and ice cream down is so hard, but I realize that losing weight and remaining healthy is even harder, but it will be worth it.
Tuesday, December 30, 2014
Healthy lifestyle
definition of lifestyle: the way in which a person or group lives.
How to apply the words healthy and lifestyle. A way one lives so that they would be fit or in good ship. So a healthy lifestyle would involve being and living and learning how to do, think, and apply things so that one can be fit. I wonder if I could do that, living in a way that is healthy. A lack of fitness and "declining" health would not constitute a healthy lifestyle and that is how I have been living. In fact, I have spent time consuming unhealthy foods today such as desserts and starches with gravy. Sure beans are healthy as well as turkey but that would not balance out a healthy diet. To me, eating healthy is difficult and so is overall living and being healthy. Putting the cake and ice cream down is so hard, but I realize that losing weight and remaining healthy is even harder, but it will be worth it.
How to apply the words healthy and lifestyle. A way one lives so that they would be fit or in good ship. So a healthy lifestyle would involve being and living and learning how to do, think, and apply things so that one can be fit. I wonder if I could do that, living in a way that is healthy. A lack of fitness and "declining" health would not constitute a healthy lifestyle and that is how I have been living. In fact, I have spent time consuming unhealthy foods today such as desserts and starches with gravy. Sure beans are healthy as well as turkey but that would not balance out a healthy diet. To me, eating healthy is difficult and so is overall living and being healthy. Putting the cake and ice cream down is so hard, but I realize that losing weight and remaining healthy is even harder, but it will be worth it.
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