My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Wednesday, December 31, 2014
Rejoined WW today
Today I am beginning to hit my stride when it comes to my weight loss. I have decided to rejoin Weight Watchers. I just hope I know what I am doing. I have found myself confused the last two times. I was frustrated and stressed out the past two times as well. I have learned a lot lately and I am learning how to eat healthy. However, the servings that I have consumed today have been more than they should have been, namely the dried fruit-trail mix combination. I learned next time to consume breakfast daily. I wonder if it is the most important meal. I plan to commit to this plan for at least a year. I will wish myself luck.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment