Morning | |||||||
2 bottle Boost Nutritional Energy Drink |
13
| ||||||
Subtotal | 13 | ||||||
Midday | |||||||
1 1/2 cup(s) cooked green beans |
0
| ||||||
4 item(s) corn cake(s) |
4
| ||||||
3 serving(s) mashed potatoes |
10
| ||||||
1 serving(s) baked chicken breasts |
7
| ||||||
1 serving(s) brown mushroom gravy |
1
| ||||||
Subtotal | 22 | ||||||
Evening | |||||||
2 cup(s) cooked couscous |
9
| ||||||
1 serving(s) baked chicken breasts |
7
| ||||||
Subtotal | 16 | ||||||
Anytime | |||||||
1 bottle Boost Nutritional Energy Drink |
6
| ||||||
Subtotal | 6 | ||||||
Food PointsPlus values total used | 57 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Sunday, May 31, 2015
May 31st tracked menu
Sunday, May 31, 2015
Saturday, May 30, 2015
May 30 tracked menu
Saturday, May 30, 2015
Morning | |||||||
1 bar Nature Valley Granola Bars |
4
| ||||||
Subtotal | 4 | ||||||
Midday | |||||||
1 serving(s) mixed vegetables |
1
| ||||||
3/4 cup(s) cooked broccoli |
0
| ||||||
4 stick(s) cooked (4"x1") fish sticks |
8
| ||||||
4 serving(s) Sweetened kool aid |
7
| ||||||
2 cup(s) cooked couscous |
9
| ||||||
4 oz frozen breaded popcorn shrimp prepared without fat |
8
| ||||||
Subtotal | 33 | ||||||
Evening | |||||||
15 item(s) cooked crinkle cut French fries |
5
| ||||||
2 stick(s) cooked(4"x 2") fish sticks |
8
| ||||||
1 serving(s) mixed vegetables |
1
| ||||||
2 serving(s) Sweetened kool aid |
3
| ||||||
14 shrimp Sea Pak Shrimp Co. Popcorn Shrimp |
6
| ||||||
Subtotal | 23 | ||||||
Anytime | |||||||
No entries for this meal time. | |||||||
Subtotal | 0 | ||||||
Food PointsPlus values total used | 60 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
Friday, May 29, 2015
May 29 tracked menu
Friday, May 29, 2015
Morning | |||||||
84 piece(s) Hershey-ets candy coated milk chocolates |
11
| ||||||
1 1/3 can Coca Cola Cola |
6
| ||||||
90 crisps Pringles Potato Crisps |
24
| ||||||
Subtotal | 41 | ||||||
Midday | |||||||
2 package Reeses Candy |
12
| ||||||
2 pouch Little Debbie Little Brownies |
11
| ||||||
Subtotal | 23 | ||||||
Evening | |||||||
1 cup Twix Ice Cream |
10
| ||||||
2 bars Mars Variety Mix Candy Bars |
5
| ||||||
Subtotal | 15 | ||||||
Anytime | |||||||
No entries for this meal time. | |||||||
Subtotal | 0 | ||||||
Food PointsPlus values total used | 79 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
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