Monday, May 11, 2015

May 8-May 10 tracked menus

Friday, May 08, 2015

Morning
1  serving(s) Biscuits Ham and Cheese Biscuit
10
Subtotal10
Midday
1 3/4 serving(s) Great Grains pecans dates raisins with 2% milk
10
1/2 cup(s) dried mixed fruit
6
Subtotal16
Evening
1/2 serving(s) grilled restaurant style ham and cheese sandwich
8
1/2 cup(s) cucumber(s)
0
6  item(s) large canned ripe black olive(s)
2
3  oz pretzel(s)
8
Subtotal18
Anytime
1  bar(s) Sweet and salty dark chocolate peanut and almonds bar
5
1  large banana(s)
0
3  slices Hormel Canadian Bacon
3
Subtotal8
Food PointsPlus values total used52
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

Saturday, May 09, 2015
Morning
2 1/2 serving(s) Great Grains pecans dates raisins with 2% milk
14
Subtotal14
Midday
1/2 serving(s) grilled restaurant style ham and cheese sandwich
8
8  fl oz apple juice
3
Subtotal11
Evening
3/4 serving(s) Large Crinkle Fries
12
8  pieces Tyson Chicken Nuggets
12
Subtotal24
Anytime
1  bar(s) Sweet and salty dark chocolate peanut and almonds bar
5
Subtotal5
Food PointsPlus values total used54
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

 Sunday, May 10, 2015
Morning
1  bar(s) Sweet and salty dark chocolate peanut and almonds bar
5
1  large banana(s)
0
Subtotal5
Midday
8 1/2 fl oz pink lemonade prepared from frozen concentrate
3
6  fl oz apple juice
2
1 1/2 meal Banquet Fried Chicken
17
Subtotal22
Evening
2 1/2 serving(s) Honey Nut Cheerios with 2% milk
11
Subtotal11
Anytime
1  large banana(s)
0
1  bar(s) Sweet and salty dark chocolate peanut and almonds bar
5
1  cup Great Value Vanilla Greek Nonfat Yogurt
5
Subtotal10
Food PointsPlus values total used48
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

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