Binge

I feel like I may have to start all over again.  I feel like giving up.  At least I thought I feel like giving up.  I was on a 30 minute food binge.  Sure it felt great to eat delicious food, but that was not something that I chose to do.  I feel like giving up.  I felt guilty.  I thought pre-planning my meals but binging has made it worse.  I am not proud of feeling so guilty but guilt is a sign of a good conscience.  So there is hope for me yet.