My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Friday, October 18, 2013
Friday I did well
I have taken full advantage of my calorie intake. Unfortunately, I tend to go over the 2200 calorie limit. I should think of the calorie limit as a budget. However, I did well today.
No comments:
Post a Comment