My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Monday, October 21, 2013
How I am feeling today
I feel good about what I ate today. I had at least four servings of
fruits, yet I didn't eat any vegetables. I realize that I need to be
mindful of not only what I eat but of everything.
No comments:
Post a Comment