Don't give up

I am still figuring out what I need to do to exercise everyday without giving up.  The problem with me is that I tend to give up easily after a few days.  I tend to procrastinate, do the work, and then quit.  The truth is, there seems to be little time left.  Today I don't feel guilty about what I ate.  However, I would like to plan meals.  I would also like to not only set goals, but to live them.  I need to learn to apply those goals to my life and keep things simple.  I just hope that I don't feel like giving up.