My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Wednesday, January 29, 2014
Struggling, but getting better.
I realize that I have a major struggle to eat a lot of healthy foods, especially fruits and vegetables. I am not sure I know what I am doing. I am struggling to do so. Thankfully I am not struggling to the point where I desire to give up. Wanting or desiring to give up has lead me to the point I am in now. I ate 5 or 6 servings of vegetables which is good. However, I eat a lot of unhealthy foods such as a large amount of sweets. I need to identify my trigger foods so that I won't overeat. Losing weight is a journey, but it is a journey that is worth it.
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