My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Saturday, June 21, 2014
Saturday Summary
I don't usually do this, but maybe I should plan my meals first thing in the morning. Maybe then the plans wouldn't change throughout the day. I am not doing a great job of planning because I haven't done a good job of following it. However, I feel pretty okay since I ate even the most unhealthy foods in moderation today. I drank a lot of water however. All I have to do is look into the pantry and the fridge and write things down while at the same time give room to any last minute changes that may occur.
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