My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Friday, June 20, 2014
Today is Friday..
I did exercise today which means that I consumed more calories than I usually do. I ate too many peanuts and cornbread biscuits but other than that, I did well today. I also like the fact that I didn't consume as much sodium as I have today. I did not totally follow the food plan that I made yesterday because I changed my mind at the last minute. I wonder if legumes count as vegetables?
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