My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Thursday, January 1, 2015
Being committed to WW and being committed to losing weight with WW
I believe that commitment is the key to losing weight. Taking small steps has been hard but even the smallest easiest thing to do can be a daunting task. All I know to do is to not give up and live out this journey one day at a time. So far, so good. It is amazing and I feel like I have lost weight already. Maybe I should just think about the good things which is hard for me to do at times. I have issues that have overwhelmed me so much that I was overwhelmed last night in my sleep. I consumed less food than I thought I would during a holiday. Planning my meals has become a skill of mine in no part to the instructions in using Weight Watchers (for a third time).
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