Morning | |||||||
1 bottle Boost Nutritional Energy Drink |
6
| ||||||
Subtotal | 6 | ||||||
Midday | |||||||
1 serving(s) mashed potatoes |
3
| ||||||
1 cup(s) cooked green beans |
0
| ||||||
1 serving(s) brown mushroom gravy |
1
| ||||||
1/3 box Great Value Macaroni & Cheese Dinner |
6
| ||||||
4 biscuits Pillsbury Biscuits |
5
| ||||||
1 1/2 Southern Oven-Fried Chicken Breast |
8
| ||||||
1 Sweet Potatoe Pudding |
7
| ||||||
Subtotal | 30 | ||||||
Evening | |||||||
3/4 cup(s) frozen cut green beans |
0
| ||||||
1 Southern Oven-Fried Chicken Breast |
6
| ||||||
1 Sweet Potatoe Pudding |
7
| ||||||
Subtotal | 13 | ||||||
Anytime | |||||||
4 slice(s) toasted wheat bread |
8
| ||||||
1/2 serving(s) Sweetened kool aid |
1
| ||||||
5 crackers Ritz Crackers |
2
| ||||||
Subtotal | 11 | ||||||
Food PointsPlus values total used | 60 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
10 min Playing with animals, only active periods (light effort) |
1
| ||||||
Activity PointsPlus values earned | 1 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Sunday, April 26, 2015
Weight Watchers tracked menu 4/26/15
Sunday, April 26, 2015
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