Morning | |||||||
1/2 serving(s) restaurant type peanut butter and jelly sandwich |
6
| ||||||
1 bottle Boost Nutritional Energy Drink |
6
| ||||||
Subtotal | 12 | ||||||
Midday | |||||||
1 bottle Boost Nutritional Energy Drink |
6
| ||||||
Subtotal | 6 | ||||||
Evening | |||||||
1 serving(s) fast food large double patty hamburger with condiments and vegetables |
14
| ||||||
1 1/3 serving(s) Spanish rice |
9
| ||||||
Subtotal | 23 | ||||||
Anytime | |||||||
12 fl oz Coke Cola |
0
| ||||||
17 chips Lays Potato Chips |
4
| ||||||
1 bottle Boost Nutritional Energy Drink |
6
| ||||||
Subtotal | 10 | ||||||
Food PointsPlus values total used | 51 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Thursday, April 30, 2015
Weight Watchers tracked menu 4/30/15
Thursday, April 30, 2015
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