Morning | |||||||
1 bottle Boost Nutritional Energy Drink |
6
| ||||||
Subtotal | 6 | ||||||
Midday | |||||||
1 medium flour tortilla(s) |
2
| ||||||
1/8 package Kraft Cheese |
3
| ||||||
1 Homemade Turkey Chili Con Carne |
6
| ||||||
Subtotal | 11 | ||||||
Evening | |||||||
4 1/2 homemade southern style biscuits |
17
| ||||||
Subtotal | 17 | ||||||
Anytime | |||||||
1 bottle Boost Nutritional Energy Drink |
6
| ||||||
Subtotal | 6 | ||||||
Food PointsPlus values total used | 40 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
10 min Picking up yard |
1
| ||||||
Activity PointsPlus values earned | 1 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Wednesday, April 1, 2015
WW tracked menu for 4/1/15
Wednesday, April 01, 2015
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