No change..but I will change just for me.

I will change, but for me only.  My health is and my overall quality of life are too important for me.  I finally have that as a goal.  I will apply it to myself.  I have made no changes since Friday and I have been eating unhealthy foods.  I recall that even though I love foods, they don't always love me.  I do know that there are foods that do love me and it is time for me to get my physical and emotional house in order.