Morning | |||||||
1 doughnut Krispy Kreme Doughnuts |
11
| ||||||
1 doughnut Krispy Kreme Doughnuts |
10
| ||||||
Subtotal | 21 | ||||||
Midday | |||||||
1 1/2 cup(s) cooked couscous |
7
| ||||||
1 1/3 Homemade Turkey Chili Con Carne |
8
| ||||||
Subtotal | 15 | ||||||
Evening | |||||||
1 1/3 Homemade Turkey Chili Con Carne |
8
| ||||||
Subtotal | 8 | ||||||
Anytime | |||||||
1 bottle Boost Nutritional Energy Drink |
6
| ||||||
Subtotal | 6 | ||||||
Food PointsPlus values total used | 50 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Tuesday, March 31, 2015
Weight Watchers tracked menu for 3/31/15
Tuesday, March 31, 2015
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