My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Wednesday, April 23, 2014
Being honest
It is time for me to be honest. My self esteem is low because I have gotten lazy over the years. That is one of the reasons why I am overweight. I am bloated, tired, and overweight. That is not a good combination to have. I am only 5'2" tall and weigh more than 300 lbs. I would like to change. I realize that my mother was right. I do need to change. I cannot keep having chips and cookies for breakfast and expect to lose weight. I can expect to practice healthier habits starting right now. I tend to eat whatever is available instead of what is healthy. I eat too many foods that are good tasting, but I don't always eat what is good for me. I would like to lose 90-100 lbs, but I simply cannot do that if I eat everything I not. For now on, I promise to better myself; I know it won't be easy, but it will be worth it.
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