My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Monday, April 14, 2014
I am learning
I have finally have it in my head. Now I am going to write it down on paper. The extra points that I consume, which is 7 points should be for indulgences. The rest should be for meals and snacks. I admit that Weight Watchers won't work if I don't follow the plan correctly. It is a shame that I didn't bother to do what I should have done earlier, but I am learning.
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