I am not in control

I have taken too much into my own hands, but at the same time, not enough.  I have allowed my appetite to control me instead of the other way around.  I plan to actually go on the Weight Watchers simple plan for a couple of weeks and see how that goes.  I am not losing any weight doing what I am doing.  I eat 2 hot dogs with cheese and a condiments per serving.  It would be nice if I were just to eat one hot dog with mustard on wheat and move on.  I only wish I had the foresight that I just had.  I feel like giving up on food even though it has "given up" on me a long time ago.