My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Friday, April 4, 2014
Trigger foods
I wanted to eat as little as possible today. However, veggie burger have a greater amount of points than I expected. I really believe that it is possible to carry on the foods that I ate today to the next day, especially trigger foods. However, if I wish to lose weight, I have to be totally honest. I admit that I would leave out extra foods instead of adding them and carry them on to the next day. I doubt that it would matter because I ate a lot of those trigger foods today.
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