Being on the plan

For the past week and a half, I have been pasting my weight watchers food journal entries.  I feel like I have improved greatly in my eating habits.  Weight Watchers has helped me with my eating habits because now I have lost some weight...finally.  I have eaten poorly and I still have a ways to go.  But at the end of the day, I have to make improvements, however small and I have to follow the plan.  My way of following the plan has been wrong and now I am here to say that I admit it.  However, being Weight Watchers has now given me control of my eating habits.  For that, I am grateful about that.