Morning | |||||||
3/4 cup(s) raisins |
9
| ||||||
2 cup(s) cooked instant oatmeal |
8
| ||||||
2 tbsp Great Value Clover Honey |
4
| ||||||
Subtotal | 21 | ||||||
Midday | |||||||
1 cup(s) 2% reduced fat milk |
3
| ||||||
2 cup(s) corn flakes |
6
| ||||||
Subtotal | 9 | ||||||
Evening | |||||||
1 1/2 serving(s) Sweetened kool aid |
3
| ||||||
1 Tuna Pasta Salad |
9
| ||||||
Subtotal | 12 | ||||||
Anytime | |||||||
No entries for this meal time. | |||||||
Subtotal | 0 | ||||||
Food PointsPlus values total used | 42 | ||||||
Food PointsPlus values remaining | 1 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Monday, May 19, 2014
Weight Watchers Food Journal 5/19/14
Monday, May 19, 2014
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