Morning | |||||||
1 serving(s) Sweetened kool aid |
2
| ||||||
1 bar Nature Valley Granola Bars |
4
| ||||||
2/3 cup Ocean Spray Cranberries |
7
| ||||||
Subtotal | 13 | ||||||
Midday | |||||||
1 serving(s) Sweetened kool aid |
2
| ||||||
30 pieces Ore-Ida Golden Crinkles |
7
| ||||||
Subtotal | 9 | ||||||
Evening | |||||||
1 cup(s) cooked instant oatmeal |
4
| ||||||
1/4 cup(s) raisins |
3
| ||||||
1 Tbsp honey |
2
| ||||||
Subtotal | 9 | ||||||
Anytime | |||||||
2 cup(s) reduced-fat microwave-popped popcorn (94% fat-free) |
1
| ||||||
1/3 cup(s) prune(s) |
4
| ||||||
Subtotal | 5 | ||||||
Food PointsPlus values total used | 36 | ||||||
Food PointsPlus values remaining | 8 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Saturday, May 17, 2014
Weight Watchers Food Journal 5/17/14
Saturday, May 17, 2014
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment