My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Friday, March 7, 2014
Compulsive eating
I have a compulsive eating disorder, or so it seems. I need to identify why. Is it medical? Do I take medication? What do I do with my compulsive "nature"? It seems impossible, but I find out today that it will take a lot of time and a lot of patience. I eat all hours of the day and I feel guilty and I want to lose weight. The first thing will be hard and that is to get rid of the trigger foods even though my mother has a hand in dealing with my own compulsions. Maybe I should talk to her about them.
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