My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Monday, March 24, 2014
The 24th
I am here to say that today I realize that I need to eat healthier since I have actually gained weight. However, there is a good reason why I gained weight, which was something I rather not explain. I ate two sandwiches and some cereal today. I have been here for a while and I realize that it is time to make a schedule to plan my meals. I realize that there are some drawbacks to planning meals when binge eating, but ironically planning is what I have to do.
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