Making plans

Let me see...I realize how much help I truly need.  I have my support system yet the one person who can truly support me is me.  Planning my meals won't be easy but it will be worth it.  I believe that planning meals is beneficial yet difficult.  I only planned to eat a certain amount of foods per day.  It would be a great thing. Failure to plan is like planning to fail.  I have come to realize that there may actually be a strategy to lose weight.  I have been overwhelmed for a while and now it is time for me to let go.