My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Wednesday, March 26, 2014
I feel like I can do this.
I am changing somewhat. I am happy to say that so far, I have consumed 28 WW points though I can eat a limit of 43 points. I can also consume 7 extra points for indulgences. I have not really followed the plan like I should have. There are times when I just wasted my points on extra meals. That is not a good thing. I need to do a better job to read up on the Weight Watchers plan. I admit that I also need to plan my meals in advance. If I do both of these things, then I can lose more weight. I am in need of guidance and I want to lose weight and now I know how.
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