Breakfast
Fiber one chewy bar
V8 Splash Juice
Lunch
Couscous
Chicken Breasts
Green Beans
Dinner
Moussaka
Snack 1
Banana
Cheese sandwich
Snack 2
Cheese sandwich
Snack 3
Lime Yogurt with honey
So I went to my nutritionist and I worked out the same issue that I did with her. She recommended that I consume between 1500-1800 calories per day. It is doable. I know that I can do it. The problem is how do I go about consuming all of those calories and eat healthy at the same time. Also, how do I do this without feeling so overwhelmed? I did however consume more than 1800 calories which is just outside my range. Other than that, I am okay with it since it was barely outside of the range.
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