Breakfast
Apple
Raisin
Snack 1
Glazed dougnut
Snack
Chocolate candy bunny
Lunch
3 slices of ham
1 cup of macaroni and cheese shells
1 cup of baked beans
2 rolls
Dinner
2 slices of ham
1/2 cup of macaroni and cheese shells
I am actually okay with what I ate. Why? I did the best I could to consume in moderation all things considered. I need to eat in moderation more often. I do consume too many sweets and salty foods and not enough fruits and vegetables. I have not eaten out in a while, so it does feel pretty good to actually to cook, which is what I love to do. Today is a holy day, that is why I don't feel guilty what I ate. However, there is room for improvement.
Apple
Raisin
Snack 1
Glazed dougnut
Snack
Chocolate candy bunny
Lunch
3 slices of ham
1 cup of macaroni and cheese shells
1 cup of baked beans
2 rolls
Dinner
2 slices of ham
1/2 cup of macaroni and cheese shells
I am actually okay with what I ate. Why? I did the best I could to consume in moderation all things considered. I need to eat in moderation more often. I do consume too many sweets and salty foods and not enough fruits and vegetables. I have not eaten out in a while, so it does feel pretty good to actually to cook, which is what I love to do. Today is a holy day, that is why I don't feel guilty what I ate. However, there is room for improvement.
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