Your Food Diary For:

Breakfast	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Coffee - Brewed from grounds, 3 cup (8 fl oz)	7	0	0	1	14	0
Red Delicious - Apple, Small, 1 apple (2 1/2 " diameter)	56	15	0	0	1	11
Schmidt - Bread-Honey Wheat, 1 slice	80	15	1	3	130	3
Jif - Reduced Fat Peanut Butter, 2 tbsp	190	15	12	7	200	4
Add Food Quick Tools	333	45	13	11	345	18
Lunch
Cabbage, napa, cooked, 2 cup	26	5	0	2	24	0
Morrison - White Rice, 0.5 cup	118	23	2	2	17	0
Hardee's - Fried Chicken Breast, 1.5 breast 128g	555	44	23	44	1,785	0
Jiffy - Baked Cornbread Square, 1 square(1/9 of pan)	113	18	3	1	227	5
Butter - Butter, 1 T.	100	0	11	0	90	0
Coffee - Brewed from grounds, 1 cup (8 fl oz)	2	0	0	0	5	0
Add Food Quick Tools	914	90	39	49	2,148	5
Dinner
Hardee's - Fried Chicken Breast, 1 breast 128g	370	29	15	29	1,190	0
Cabbage, napa, cooked, 2 cup	26	5	0	2	24	0
Homemade - Cooked White Rice, 1 cup	205	45	0	4	2	0
Add Food Quick Tools	601	79	15	35	1,216	0
Snack1
Pet - Vanilla Premium Ice Cream, 130 g	260	32	14	4	90	26
Add Food Quick Tools	260	32	14	4	90	26
Snack 2
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Snack 3
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Totals	2,108	246	81	99	3,799	49
Your Daily Goal	1,200	135	33	90	2,300	53
Remaining	-908	-111	-48	-9	-1,499	4
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g

If every day were like today... You'd weigh 291.1 lbs in 5 weeks

My Food Journal