Morning | |||||||
4 slice(s) whole wheat bread |
7
| ||||||
Subtotal | 7 | ||||||
Midday | |||||||
2 slice(s) toasted wheat bread |
4
| ||||||
2 tbsp Our Family Jelly |
3
| ||||||
Subtotal | 7 | ||||||
Evening | |||||||
3 drumstick(s) country bbq chicken-drumstick |
11
| ||||||
4 serving(s) Sweetened kool aid |
7
| ||||||
2 package ShopRite Macaroni and Cheese |
11
| ||||||
Subtotal | 29 | ||||||
Anytime | |||||||
1 cup(s) strawberries |
0
| ||||||
1 large banana(s) |
0
| ||||||
Subtotal | 0 | ||||||
Food PointsPlus values total used | 43 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Monday, March 23, 2015
Weight Watchers tracked menu 3/23/15
Monday, March 23, 2015
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