Morning | |||||||
1 large banana(s) |
0
| ||||||
1 container Yoplait Yogurt |
2
| ||||||
Subtotal | 2 | ||||||
Midday | |||||||
3 Homemade Biscuits |
11
| ||||||
2 pan fried chicken wings |
9
| ||||||
Subtotal | 20 | ||||||
Evening | |||||||
18 pieces Ore Ida Tater Tots |
9
| ||||||
Subtotal | 9 | ||||||
Anytime | |||||||
1/4 cup(s) unsweetened cranberry juice |
1
| ||||||
1 bottle Boost Nutritional Energy Drink |
6
| ||||||
Subtotal | 7 | ||||||
Food PointsPlus values total used | 38 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
30 min walking, (slow pace, 3.0 mph or less) |
3
| ||||||
Activity PointsPlus values earned | 3 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Sunday, March 8, 2015
Weight Watchers Tracked menu 3/8/15
Sunday, March 08, 2015
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